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jealousy_0

Why Not Me?

By Sanjaya On May 4, 2012 · Leave a Comment

 

Ahh – envy…such a useful emotion in making us run riot with anger and destroying our mental stability.

We seldom like to see people doing well, making it, having a good time – we want the people in our lives (friends and family) to be at least equal or lesser than our [...]

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4180539430_3457753af4

The Truth About Fear

By Sanjaya On May 2, 2012 · Leave a Comment

Fear is nothing more than manifesting experiences that will NEVER occur in the manner you expect it to.

That’s it. There is nothing more to it. It seems our whole lives are controlled by this emotion – we can’t work well, our minds are not focused, we ignore our family and obligations and [...]

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Serenity

Serenity

By Sanjaya On March 26, 2012 · Leave a Comment

Peace of mind is not just relaxing and stress free. It helps you align with all the subtle and powerful energies of the world. It keeps your mind uncluttered from the mundane and useless and makes you aware of what really matters. This is called centering, when you are not feeling, searching, seeking [...]

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Like Water Droplets

Like Water Droplets

By Sanjaya On March 19, 2012 · Leave a Comment

The following is quoted from the Dhammapada v. 121-122,

Don’t disregard evil, thinking,
“It won’t come back to me!”
With dripping drops of water
Even a water jug is filled.
Little by little,
A fool is filled with evil.

Don’t disregard merit, thinking,
“It won’t come back [...]

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Emotional Discipline

Emotional Discipline

By Sanjaya On March 16, 2012 · Leave a Comment

In my opinion this is the hardest habit to tame. We can always mentally find excuses and wiggle our way out of anything by manipulating our emotions.

Emotional discipline is staying true to who you are. Not judging, analyzing or interpreting events as they unfold. It’s the idea of accepting things the way [...]

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